It's probably best I catch up to present time... I left Shenzhen by subway, arrived at the border, got through about four clearances. I had an easy time getting to Hong Kong Island itself, though it was about four transfers in all. A little practice with subway maps in general helps, I think. I'm in...

A new cycling journal made by women for women. "Let me tell you what I think of bicycling. I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on wheels..the picture...

I sprained my ankle trail running two weeks ago in the beautiful Black Hills of South Dakota. Since Ultrathoner already took the time to write about our outing there is no need for me to duplicate it. Houston we have a problem... Now for a First Aid Lesson A sprain is the actual stretching or...