From Fat Kid to Ironman - Part II
Yesterday Brad talked about his eating habits as he lost more than 50 pounds. Today Brad talks about his fitness and exercise habits.
If you read my last post, you know that up until this time, I had not been very physically active my whole life. I was a hard-core computer geek. I got into computers in 5th grade (way back in 1980). I spent all my free time coding and thinking about computers. Sure I played video games, but mostly I wrote code.
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